Welcome to Have Heart Pilates, born through my passion and desire to help people feel stronger and move better!

 
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Hello and welcome to Have Heart Pilates. My name is Helen and I am a Pilates Teacher and Personal Trainer.  I teach small group Pilates classes and private sessions, both in Mat & Reformer Pilates and Personal Training, in both Hertfordshire and Bedfordshire. I offer my services to complete beginners to beyond, whether you’re just looking to get fitter and stronger or if you’re recovering from injury and looking for Pilates to rehabilitate.

Please get in touch if you think I can offer what you’re looking for!

Interested in finding out a bit more of my story and how I got into the health and fitness industry? Check out my story here.



Qualifications

Level 3 Diploma in Mat-Based Pilates

Pilates for Common Orthopaedic Conditions

Level 3 Certificate in Personal Training

Level 2 Exercise to Music

Strength & Conditioning Coach for Youths

Current First Aid Certificate

Public Liability and Professional Indemnity Insurance (Up to £6000,000)



 
 

“The Pilates Method teaches you to be in control of your body and not at its mercy”
- Joseph Pilates -